Discover the Best Bike Routes in Tulsa: Your Ultimate Cycling Guide

Thinking about hitting the road or trails on two wheels in Tulsa? You're in luck! This city has some really cool spots for cycling, whether you're into serious racing or just a chill ride. We've put together a guide to help you find the best bike routes in Tulsa, covering everything from famous race courses to places where you can just enjoy the scenery. So, grab your helmet and let's check out what Tulsa has to offer cyclists.

Key Takeaways

• Tulsa hosts major cycling events like Tulsa Tough, known for its challenging Cry Baby Hill and scenic River Park course.

• Criterium racing, a fast-paced, lap-based event on closed circuits, is popular in Tulsa and other US cities.

• For those who enjoy off-road adventures, Tulsa offers opportunities for gravel riding and bikepacking.

• Events like Athens Twilight and Tour of America's Dairyland are also notable in the broader US cycling scene.

• Whether you're a beginner or a pro, there are various bike routes in Tulsa suitable for different skill levels and cycling interests.

Tulsa Tough

Tulsa Tough is more than just a bike race; it's a full-blown cycling festival that takes over the city for three days of intense competition and serious fun. It’s known for its challenging courses and electric atmosphere, drawing cyclists from all over. The event really highlights Tulsa's cycling community and offers a bit of everything for riders of all levels, though the pro races are something else entirely.

The Courses

Tulsa Tough features a variety of courses, but the most famous is the Blue Dome circuit. This 0.7-mile loop is a sprinter's dream, with wide roads and two rectangular sections that allow for high speeds. It's a fast-paced race that really tests a rider's ability to accelerate and maintain power. Other courses, like the River Park course, include infamous climbs that can make or break a race.

Cry Baby Hill

This is the legendary climb that everyone talks about during Tulsa Tough. Located on the River Park course, Cry Baby Hill is a steep, punishing ascent that spectators line to cheer on the riders. The atmosphere here is wild, with people screaming and holding up all sorts of props. It's a true test of grit and determination, and surviving it feels like a victory in itself.

The Experience

Beyond the racing, Tulsa Tough is a massive block party. You'll find music, food trucks, and a general celebratory vibe throughout the city. It’s a great chance to see professional cyclists in action, but also to participate or just soak in the energy. Many riders use ice packs stuffed in their jerseys to cope with the heat, which is often intense during the June event. Positioning is key in these races, and getting to the start line early can make a big difference. It’s a serious competition, with USA Cycling rules strictly enforced, meaning riders can get pulled from the race if they fall too far behind the main group. Even if you don't race, the event is a fantastic spectacle.

The intensity of these races is no joke. Riders are pushing their limits, and the competition is fierce. Even a small mistake can cost you dearly, and staying with the lead pack requires constant effort and smart riding.

Cry Baby Hill

Cry Baby Hill is probably the most talked-about part of the Tulsa Tough event, and for good reason. It’s the final day of the series, and it’s known for being pretty brutal. The climb itself is short but steep, hitting a 16% grade in some spots. It’s not just the climb that makes it infamous, though; it’s the atmosphere. Thousands of spectators line the street, cheering, yelling, and generally creating a wild party scene. They even have these creepy doll heads on sticks, which adds to the whole unique vibe.

The Experience

If you're racing, tackling Cry Baby Hill is a serious test of grit. You’ll see riders giving it everything they've got, pushing their limits to get up that incline. The crowd’s energy is intense, and it can be a real motivator, or maybe just a bit overwhelming depending on how your legs are feeling. It’s a place where the race is often won or lost.

Spectator Hotspot

For those watching, it’s an absolute blast. You get to see the cyclists battle the climb up close, and the energy from the crowd is infectious. It’s a real highlight of the Tulsa Tough weekend, offering a unique blend of intense competition and a massive street party. Just be prepared for the crowds and the sheer volume of noise – it’s a lot of fun!

What to Expect

• Steep Grade: The hill is a significant challenge with gradients reaching 16%.

• Massive Crowds: Expect thousands of spectators creating a lively, noisy atmosphere.

• Unique Vibe: The event is known for its quirky traditions, including doll heads on sticks.

• Race Decider: Often, the outcome of the race is determined on this final climb.

River Park Course

The River Park Course in Tulsa is a fantastic spot for cyclists, offering a mix of paved paths perfect for a relaxed ride or some more spirited training. It's part of the larger Tulsa River Parks system, which provides miles of scenic routes along the Arkansas River. This course is particularly famous for being the climax of the Tulsa Tough race, especially the notorious Cry Baby Hill.

Key Features

• Paved Paths: The main draw is the smooth, well-maintained asphalt that makes for an enjoyable cycling experience.

• River Views: You get great views of the Arkansas River, making it a pleasant place to ride.

• Tulsa Tough Connection: This is where the famous Cry Baby Hill is located, a steep, short climb that's a major challenge during the race.

• Accessibility: It's easily accessible within the city, making it a convenient option for many.

Riding Tips

• Early Morning Rides: Beat the heat and the crowds by heading out early, especially during the summer months.

• Hydration: Always carry water, even on shorter rides, as Tulsa can get quite warm.

• Be Aware of Runners and Pedestrians: While it's a great cycling spot, you'll share the path with walkers, runners, and other cyclists, so stay alert.

The River Park Course is a gem for anyone looking to enjoy cycling in Tulsa. Whether you're training for an event or just want a pleasant ride with a view, it's definitely worth checking out. Just be prepared for the challenge if you decide to tackle Cry Baby Hill!

For more information on paved trails in the area, check out the Tulsa River Parks.

Athens Twilight

Athens Twilight is a pretty famous criterium race, and for good reason. It's known as America's first night race, which already makes it sound pretty cool, right? This event is held in Tulsa's Blue Dome district, a spot that's really come alive in recent years. The course itself is a tight loop with eight turns, making for some really fast action.

It's a race that attracts serious talent, with world champions and Tour de France winners having tested their skills here. It's the kind of event where you can really see the technical side of cycling up close. The atmosphere is usually buzzing, with lots of spectators lining the course.

If you're looking to get into criterium racing, events like this are a great place to start. You get to see how the pros handle the tight corners and the speed. It's a real test of bike handling skills, and watching riders navigate those turns at speed is something else.

The race is known for its challenging course layout, demanding precision and speed from every rider. It's a true test of a cyclist's ability to handle tight turns and maintain momentum.

Tour Of America's Dairyland

The Tour of America's Dairyland is a pretty big deal if you're into criterium racing. It's basically a two-week-long series of races happening all over Wisconsin, with a new course almost every single day. Think of it as a cycling marathon, but with lots of short, intense races instead of one long haul. It's known for being the largest competitive road cycling series in the whole U.S. The whole thing was started way back as an alternative to the Tour de France, which is kind of wild to think about.

It's a real test of endurance and skill, with racers having to adapt to different courses and conditions day after day. The final Saturday often features the Downer Ave course, which is famous for a mid-race sprint that everyone really looks forward to. If you're looking to get into serious crit racing, this is definitely an event to put on your radar. You can find more information about the American Criterium Cup kicking off its season with this event on the official site.

Key Features of the Tour of America's Dairyland

• Duration: Spans nearly two continuous weeks.

• Location: Features 11 races across southeast Wisconsin.

• Format: Daily criterium races on different courses.

• Legacy: Founded as an alternative to the Tour de France.

• Scale: Largest competitive road cycling series in the U.S.

This series is a significant event for professional cyclists and serious amateurs alike, offering a unique challenge and a chance to compete against a wide range of talent. The constant change of scenery and course layout keeps things interesting and demanding.

If you're thinking about participating or even just following along, it's a great way to see some of the best criterium racing the country has to offer. The atmosphere at these events is usually pretty electric, with crowds gathering to watch the fast-paced action.

The Driveway

While not a specific route in Tulsa, "The Driveway" often refers to a type of cycling event or a dedicated training facility. In the context of cycling, especially criterium racing, "The Driveway" can be a nickname for a closed-circuit racecourse, often held in parking lots or on temporary road closures. These events are known for their fast-paced, technical nature, demanding sharp cornering and consistent effort. They offer a fantastic atmosphere with spectators close to the action, often featuring food vendors and music, making them a great way to experience competitive cycling.

Criterium Racing

Criterium racing, or 'crits', are short, intense circuit races. They are characterized by a high number of laps on a closed course, typically ranging from 0.5 to 2 miles. The defining feature is the abundance of turns, often sharp 90-degree corners, which test a rider's bike handling skills to the limit. Riders must maintain focus and precision throughout, as even small mistakes can lead to crashes or lost positions.

• Cornering Technique: To master the turns, adopt a specific technique. Keep your hands in the drops for better control. Lift your inside foot and press down on your outside foot for tire grip. Coast into the turn, starting wide and then cutting in. Look through the turn; your bike will follow your eyes.

• Pacing and Strategy: Crits are not just about raw power; they require smart pacing and team strategy. Riders often work in teams, with designated roles for attacking, controlling the pace, and protecting their leaders.

• Race Day Nutrition: Proper fueling is key. Consume quality carbohydrates (50-100 grams) a couple of hours before the race and stay hydrated, especially in warm weather.

The challenge of crits lies in executing precise technical skills while physically pushing your limits. It's a demanding yet rewarding discipline for cyclists looking to test their mettle.

Gravel Riding

Gravel riding is a versatile cycling discipline that bridges the gap between road and mountain biking. It involves riding on unpaved surfaces like dirt roads, fire roads, and light singletrack. Gravel bikes are designed for this versatility, featuring wider tire clearance for better traction and comfort, stable geometry for rough terrain, and mounts for carrying gear. This type of riding opens up a world of exploration beyond paved roads, allowing cyclists to discover scenic routes and enjoy a more rugged cycling experience. If you're looking to explore different terrains, checking out Colorado's top bike trails can give you a good idea of what gravel riding entails.

Criterium Racing

Criterium racing, often called 'crits,' is a super popular style of bike racing in America. Instead of long, drawn-out rides in the middle of nowhere, crits happen on closed courses right in cities, usually on streets. Think of it like a mini-race track, often a half-mile to a mile long, with a bunch of turns. Races can be anywhere from 15 miles for beginners to 60 miles for pros, and they usually last between 25 minutes and almost two hours. The first person or team to cross the finish line wins, and there are prizes for the top finishers. It’s a blast because the courses are short, so you can see most of the action from the sidelines, and there’s usually a great atmosphere with food trucks, music, and places to hang out.

The real challenge in criterium racing is mastering those corners while pushing yourself physically. It’s all about quick reflexes and knowing how to handle your bike at speed. You’ll want to make sure you have a bike that’s stiff for power and control, not something heavy like a touring bike. Carbon or aluminum frames are the way to go. For gearing, a big front chainring, like a 53-tooth, and a smaller cassette in the back, maybe 11-23, is pretty standard. Tires around 25mm wide, and not over-inflated, are key for grip in the turns. And definitely wear a good helmet and clip-in shoes for safety and better control.

If you're looking to get into crits, a good starting point is to find some midweek training races. These are usually held after work, Tuesday through Thursday, and are often free. It’s a relaxed way to learn the ropes, and experienced racers are usually happy to share tips. When you feel ready, you can check out events on sites like BikeReg.com or USACycling.com to find weekend races. Many states have their own cycling organizations that list local races.

The atmosphere at these events is pretty amazing. It’s not just about the racing; there are often food vendors, beer gardens, and music, making it a fun outing for everyone, not just the cyclists. Plus, because the courses are in town, they’re easy to get to, and there are usually plenty of spots to grab a bite after the race. It’s a nice change from traditional road races that can sometimes feel a bit isolated.

Getting Started

• Look for midweek training crits, often held Tuesday-Thursday evenings.

• Don't be afraid to ask experienced riders for advice.

• Check BikeReg.com and USACycling.com for weekend race schedules.

What You Need

• A stiff road bike (carbon or aluminum frame recommended).

• Appropriate gearing (e.g., 53-tooth chainring, 11-23 cassette).

• 25mm tires, not over-inflated.

• A helmet and clip-in road shoes and pedals.

Key Criterium Races in Tulsa

• Blue Dome Criterium: This event takes place at McElroy River Parks, located at 15th Street & Riverside Drive. It features various men's categories, with races kicking off in the morning. It's a great example of a local crit that brings the excitement to the city streets.

Gravel Riding

Gravel riding is a fantastic way to get out and explore beyond the usual paved paths. It's kind of the middle ground between road biking and mountain biking, letting you tackle all sorts of surfaces. Think dirt roads, old logging trails, or even some smoother singletrack.

The key is the bike itself – a gravel bike. These bikes are built tough with features that make them super versatile. They usually have a longer wheelbase for stability, which is nice when you hit rough patches. Plus, they have more room for wider tires, often up to 45mm, which gives you way better grip and a smoother ride on loose stuff. You'll also find lots of mounts on these bikes for bags and water bottles, perfect for longer trips where you might not see a store for miles.

When you're picking out a gravel bike, consider what kind of riding you'll be doing most. Are you sticking to mostly packed dirt and smooth gravel? Or are you planning on tackling some rougher, rockier terrain? The type of tires you choose makes a big difference too. Generally, the rougher the surface, the wider and more aggressive the tire you'll want. It's all about finding that sweet spot for comfort and control.

Gravel riding opens up a whole new world of possibilities for cyclists. It's about the journey, the exploration, and the simple joy of riding where the pavement ends. Don't be afraid to try new routes and see where they take you.

If you're looking for some places to start your gravel adventures around Tulsa, you might want to check out some of the less-traveled paths and park connectors. Many of the Tulsa parks have trails that transition from pavement to packed dirt, offering a good introduction to gravel riding. It's a great way to experience the local scenery from a different perspective.

Bikepacking

Bikepacking is all about adventure, taking your cycling trips way beyond the usual routes and into the wild. Think of it as a blend of touring and mountain biking, where you load up your bike with gear for overnight stays, often camping along the way. It’s a fantastic way to explore remote areas and really get away from it all. Tulsa and its surrounding areas offer some great opportunities for this kind of exploration.

What is Bikepacking?

Bikepacking really means using your bike to go on multi-day adventures, usually on unpaved roads or trails. Unlike traditional touring with heavy panniers, bikepacking typically uses lighter, frame-mounted bags. This setup makes the bike more agile and capable on rougher terrain, like gravel roads or even some singletrack. It’s about self-sufficiency and the freedom to roam.

Getting Started with Bikepacking in Tulsa

To get started, you'll need a suitable bike. Gravel bikes are a popular choice because they handle mixed surfaces well and have mounts for bags. You’ll also need the right gear:

• Shelter: A lightweight tent or bivy sack.

• Sleeping Gear: A sleeping bag and pad.

• Cooking: A small stove, fuel, and pot.

• Clothing: Layers suitable for changing weather.

• Navigation: Maps, GPS device, or phone with offline maps.

• Repair Kit: Tools, spare tubes, and a pump.

The key is to pack light but smart. You want to be prepared for anything without being weighed down.

Local Bikepacking Routes and Considerations

While Tulsa itself is more urban, the outskirts and nearby regions open up possibilities. You can look into routes that connect to the Arkansas River Trail system and then branch out onto gravel roads or less-traveled paths. Exploring the Flint Hills region to the west, or areas with more varied terrain, can offer excellent bikepacking experiences. Always check local regulations regarding camping and be prepared for varying road conditions. Finding good resources for local trails is a great first step.

Remember that conditions can change quickly, especially on unpaved surfaces. Always check the weather forecast and be aware of your surroundings. Carrying enough water and food is also important, as services can be scarce in remote areas.

Bike Touring

Bike touring is all about packing up your essentials and hitting the open road, seeing where the journey takes you. It’s a fantastic way to explore, offering a slower pace than just driving and a chance to really connect with the places you pass through. Think of it as a rolling vacation where your bike is your trusty steed and your luggage carrier.

When you're planning a bike tour, especially around Tulsa or venturing further afield, there are a few things to consider. First, your bike setup. You'll want something sturdy, capable of carrying gear, and comfortable for long days in the saddle. Many people opt for touring-specific bikes or robust gravel bikes that can handle varied terrain. Don't forget the racks and panniers to carry your stuff – things like a tent, sleeping bag, extra clothes, and food.

Here are some key considerations for bike touring:

• Route Planning: Decide if you're sticking to paved roads, exploring gravel paths, or a mix of both. Having a general idea of your route, where you'll stop for the night, and resupply points is smart. You can find some great scenic road cycling routes across Oklahoma to get you started.

• Gear: Beyond the bike and bags, think about repair tools, a first-aid kit, navigation aids (like a GPS device or maps), and appropriate clothing for different weather conditions.

• Fitness: While you don't need to be a pro athlete, being comfortable riding for several hours a day is important. Gradually increasing your mileage before a trip can make a big difference.

Bike touring is more than just riding; it's about the experience of self-sufficiency and discovery. It’s about the people you meet, the unexpected detours, and the quiet moments of reflection as you pedal along.

It’s a rewarding way to travel, offering a unique perspective on the landscape and a real sense of accomplishment. Whether you're planning a weekend getaway or a cross-country adventure, bike touring can be an incredibly fulfilling experience.

Keep Riding, Tulsa!

So there you have it, a look at some of the awesome places to ride your bike around Tulsa. Whether you're into the fast-paced excitement of crits like Tulsa Tough or just want a chill ride through the park, this city has something for everyone. Don't forget to check out local bike shops for gear and advice, and maybe even join a group ride to meet other cyclists. The cycling scene here is pretty great, and the more people who get out there, the better it gets. So grab your helmet, pump up those tires, and go explore what Tulsa has to offer on two wheels. Happy trails!

Frequently Asked Questions

What is Tulsa Tough?

Tulsa Tough is a big bike race event in Tulsa, Oklahoma. It's known for being a fun, three-day party with lots of people watching and cheering. They even have a famous hill called Cry Baby Hill that gets super crowded with fans!

What's so special about Cry Baby Hill?

Cry Baby Hill is a really steep part of the Tulsa Tough race route. It's famous because tons of fans line the hill, making a lot of noise and creating an exciting atmosphere for the racers. It's a challenging climb for the cyclists!

Tell me about the River Park Course.

The River Park Course is a popular route in Tulsa for biking. It's part of the Tulsa Tough event and is known for its challenging sections, including the famous Cry Baby Hill. It's a great place to see exciting bike racing.

What is Athens Twilight?

Athens Twilight is another famous bike race, known as America's first night race. It happens in Athens, Georgia, and attracts top cyclists from around the world. It's a big event with a great party atmosphere for spectators.

What is the Tour of America's Dairyland?

The Tour of America's Dairyland is a huge bike race series held over two weeks in Wisconsin. It features a different race course every day, making it a really tough challenge. It's one of the biggest racing events in the U.S.

What exactly is criterium racing?

Criterium racing, or 'crits,' are fast-paced bike races on a short, closed-off track in cities. Racers go around the same loop many times. They are exciting because they are short, intense, and easy for spectators to follow all the action.